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Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Pride, PTSD, and plant-based approaches
Each year in June, LGBTQ+ Pride events take place around the world. These events offer an opportunity to celebrate the LGBTQ+ community, honour their contributions, and recognise the ongoing struggle for equality. But June also marks PTSD Awareness Month and, as these two important events coincide, it is important to recognise the increased rates of PTSD among LGBTQ+ individuals, understand the reasons behind this, and improve awareness of available treatment options.
10 min read
24.06.2026
Sam North
Quick reads
Articles
Irradiated medical cannabis: Everything you need to know
You may have heard the phrase "irradiated medical cannabis" and wondered what on earth that means. Why would you need to irradiate cannabis? It sounds alarming to those unfamiliar with the practice but you may have heard about it in connection with pharmaceutical preparations or medical implants (and even our food), which often pass through a sterilisation process. It's perfectly normal, and we will get to grips with it in this article.
15 min read
10.05.2025
Editorial Team
What are medical cannabinoids?
If you’re new to the world of medical cannabis, the wide range of content and information that centres around cannabinoids, and their concentrations within your medicine, can make it feel like you’re trying to decipher another language.
12 min read
02.02.2024
Lucy MacKinnon
The ice plunge: How cold exposure therapy can improve your health
The new year is a perfect time to set new health habits and start the way you intend for it to go on. There's no need to reinvent yourself overnight, but introducing one or two new habits that are easy to stick to can make a significant impact over the year.
12 min read
18.11.2024
Editorial Team
A marriage of inconvenience: UK Health Secretary excluded from medical cannabis matters
In the heart of UK healthcare policy, Victoria Atkins' appointment as Health Secretary stirs controversy due to her explicit recusal from cannabis-related decisions, spotlighting the intricate dance of politics, personal interest, and the quest for equitable medical cannabis access.
10 min read
02.02.2024
Lucy MacKinnon