Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
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94.4% of patients with sleep conditions report effective treatment: results from the UK’s largest medical cannabis survey
Based on UK patient data from 329 respondents within a wider survey of 1,669 participants, 94.4% say medical cannabis is effective for sleep-related conditions, with 82% noticing changes within the first week and 97.9% experiencing improved quality of life. The findings come from the largest ever survey of active UK medical cannabis patients.
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Articles
Experts, insights, and experiences: Medical cannabis and mental health
Mental Health Awareness Week 2026 highlights growing pressure on mental health services across the UK. As more people search for effective treatment options, medical cannabis is gaining attention as a prescribed alternative. This article brings together clinician insight and real patient experiences, alongside the latest UK evidence, to explain how it fits into modern mental health care.
Update on Ukraine: legalising medical cannabis, one by law at a time
Ukraine’s President signed off on Law 3528-IX, also known as The Medical Cannabis Law, back in February. This kickstarted the legalisation of medical cannabis, designed to offer relief to those suffering from conditions like chronic pain and post-traumatic stress disorder as a result of the continued war with Russia. Here we take a look at some of the updates and amendments that have been made to accommodate for the legalisation of medical cannabis in Ukraine.
Pathways to peace: Exploring mindfulness techniques for wellbeing
The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?
Exploring the role of terpenes in medical cannabis treatments
Taking the first steps into the world of medical cannabis can be slightly overwhelming. With so many new terms to get your head around, the learning curve can feel steep. Don't worry, though - here in our continued "New Patient" guide, we've got you covered.