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Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Decoding Cannabis: Is “skinny weed” real? The science behind THCV and weight loss explained
*“Skinny weed”* refers to the cannabinoid THCV (tetrahydrocannabivarin), a non-intoxicating cannabis compound that is showing promise as an appetite suppressant by blocking the CB1 receptor. Unlike THC, which triggers the munchies, THCV seems to do the opposite.
6 min read
29.06.2026
Sam North
Quick reads
Articles
Finding joy in the everyday: Holistic approaches to happiness
In today’s busy world, we are constantly exposed to the highlights and ‘best bits’ of other people’s lives, it can be easy to think of happiness as a final destination. But this International Day of Happiness, we want to get back to basics. It’s time to re-focus on the simple things that have the potential to bring us joy and happiness every day. In this spirit, we’re exploring the importance of a holistic approach to our physical and mental health, well-being, and of course, happiness.
6 min read
19.03.2025
Emily Ledger
Medical cannabis as complementary therapy: A holistic approach to care
National Complementary Therapy Week takes place between the 20th and 26th of March every year to build awareness for adjunctive or complimentary treatments, and holistic approaches to care.
8 min read
18.03.2025
Lucy MacKinnon
Neurodiversity Celebration Week: Adults with ADHD share their medical cannabis experiences
With rates of ADHD diagnosis on the rise in the UK, in honour of Neurodiversity Celebration Week, we’re celebrating Releaf patients who have opened up about their ADHD and how they found improved quality of life through medical cannabis.
6 min read
17.03.2025
Sarah Sinclair
Beyond the prescription: Simple steps to enhance your bedtime routine with medical cannabis
It’s World Sleep Day 2025 - a day dedicated to promoting sleep health. In honour of this important date, we’re taking a look at how medical cannabis patients can best enhance their sleep routine - and potentially their treatment - with an effective dosing regime.
6 min read
14.03.2025
Emily Ledger