Lydia Kariuki is a qualified medical nurse and journalist with a diploma in clinical research and medical writing. Her mission is to make peer-reviewed scientific clinical literature accessible to the public. Lydia has had the privilege of interviewing leading experts in the field of cannabis. With a Master of Arts in English from Western Connecticut State University, Lydia brings a strong command of language and communication skills to her work. Her expertise lies in translating complex scientific information into understandable content for a wider audience. Lydia is dedicated to bridging the gap between scientific cannabis research and public understanding. Through her academic background, Lydia strives to provide accurate and engaging information about cannabis to promote awareness and education. Her commitment to delivering clear and insightful content showcases her passion for disseminating knowledge to benefit the public.
Releaf articles
Exploring the benefits of cannabis for cluster headaches
The incidence of cluster headaches in the UK, and in the world generally, is quite low. Roughly 27,000 people in the UK suffer from cluster headaches, with a majority experiencing episodic cluster headaches. Looking past the incidence, cluster headaches can be intimidating and traumatic for anyone.
What are the benefits of CBD oil for mental health?
The World Health Organisation (WHO) reports that mental health disorders have increased globally in the last five years. According to WHO, 1 in every 8 people (970 million people) globally suffers from a mental health disorder, with more women being affected than men. In the UK, about 1 in four people have a mental health disorder.
What is CBD oil?
Cannabidiol oil, also known as CBD oil, refers to a type of bioactive oil that’s made by mixing CBD (which is extracted from the hemp or cannabis plant) with a carrier oil such as coconut or hemp seed oil. This oil can be ingested orally, applied topically, or vaporised.